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Category Archives: Healthy Living

Speaking Their Love Language With a Spa Day

Let us take a look at the love languages and how they can apply to... Read the full blog here!

Woman developing self care plan
Creating a Self Care Plan

A self-care plan can help you enhance your health and wellbeing, manage your stress, and... Read the full blog here!

red flags you need a massage from Changes Spa
3 Red Flags You Need a Massage

Looking for 🚩. 🚩 🚩 red flags you need a massage? Have you ever... Read the full blog here!

Woman taking care of feet between pedicures at home
How to Keep Your Feet Fresh Between Pedicures

Keep your feet fresh between pedicures! These simple additions to your self-care routine will have... Read the full blog here!

self-care guide from Changes day spa
Fall Into a New Self-Care Routine

Despite having a busy routine, you can spare some time for self-care activities. They should... Read the full blog here!

Acne fighting foods at the farmers market
Acne Fighting Foods From the Farmers Market

Acne is often synonymous with teenagehood but can persist late into adulthood, with at least... Read the full blog here!

5 Places to Enjoy Earth Day in The Bay Area
Earth Day in The Bay Area

https://www.changessalon.com/5-places-to-enjoy-earth-day-in-the-bay-area/... Read the full blog here!

Skin Care Tips Every 30 Something Should Hear
10 Skin Care Tips Every 30 Something Should Hear!

... Read the full blog here!

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Woman chatting with friends to show love
Show Your Love – 3 Easy Ways

Are you looking for easy ways to show your love to your family, friends and... Read the full blog here!

Tips For More Self Care Moments

Are you looking for easy ways to incorporate a self care routine in your life... Read the full blog here!

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