Category Archives: Healthy Living

Prioritize You: Busy Bay Area Woman’s Guide to Self-Care

Juggling it all? It's time to put yourself first! Our self-care guide empowers busy Bay... Read the full blog here!

Reset Your Routine: Create Lasting Change With Beauty Habits That Stick

Let’s break down the basics before we determine what you’ll want to replace.

The Art of Unwinding: Transforming Mother’s Day with Serenity and Spa

Whether you're a mother or someone looking to gift a special woman in your life,... Read the full blog here!

The Best Massages in the East Bay

We are thrilled to announce that Diablo Magazine's "2023 Best of the East Bay" recognizes... Read the full blog here!

Prioritizing Self-Care

Self-Care Day prompts us to delve into the importance of self-care to unlock the secrets... Read the full blog here!

Unlock the Power of Clean Beauty

Discover the transformative power of clean beauty on National Clean Beauty Day, we love safe,... Read the full blog here!

The Link Between Nutrition and Hair Health

Explore the transformative power of nutrition and learn how to incorporate foods into your diet... Read the full blog here!

 Unwinding from the Classroom: A Guide to Self-Care for Teachers

Are you a teacher? Learn why you should take a break from the classroom and... Read the full blog here!

Prioritizing Self-Care for Nurses: How Changes Salon and Day Spa Can Help

Discover how our spa services can help nurses prioritize self-care and improve overall well-being.

HydraFacial behind the scenes with Bay Area Buzz collaborator

Go behind the scenes with Bay Area Buzz collaborator at Changes award-winning day spa for... Read the full blog here!