Category Archives: Healthy Living

The Best Massages in the East Bay

We are thrilled to announce that Diablo Magazine's "2023 Best of the East Bay" recognizes... Read the full blog here!

Prioritizing Self-Care

Self-Care Day prompts us to delve into the importance of self-care to unlock the secrets... Read the full blog here!

Unlock the Power of Clean Beauty

Discover the transformative power of clean beauty on National Clean Beauty Day, we love safe,... Read the full blog here!

The Link Between Nutrition and Hair Health

Explore the transformative power of nutrition and learn how to incorporate foods into your diet... Read the full blog here!

 Unwinding from the Classroom: A Guide to Self-Care for Teachers

Are you a teacher? Learn why you should take a break from the classroom and... Read the full blog here!

Prioritizing Self-Care for Nurses: How Changes Salon and Day Spa Can Help

Discover how our spa services can help nurses prioritize self-care and improve overall well-being.... Read the full blog here!

HydraFacial behind the scenes with Bay Area Buzz collaborator

Go behind the scenes with Bay Area Buzz collaborator at Changes award-winning day spa for... Read the full blog here!

Great Habits for Better Skin in 2023

Skincare concerns? We're sharing esthetician approved tips for better skin for every type of skin... Read the full blog here!

How to Detox From Head to Toe

Feel the need to Detox? We offer a variety of detoxifying services and products that... Read the full blog here!

Get The Most Out Of Your Massage Appointment

Massage appointment booked? Read these tips from a massage therapist to get the most out... Read the full blog here!