Want To Know More?
wHAT IS AN INFRARED SAUNA?
Unlike a traditional sauna, infrared saunas don’t heat the air around you. Instead, they use infrared lamps (that use electromagnetic radiation) to warm your body directly.
INFRARED SAUNA’s cAN pROMOTE:
- Better sleep
- Relaxation
- Detoxification
- Relief from sore muscles & joint pain
- Improved circulation
prepare for the infrared sauna
Make sure you’re hydrated before going into an infrared sauna. Drink a glass of water before your session, and be sure to stay hydrated after your session.
How Can I book?
Simply request an appointment through our text feature built into our website, give us a call at 925-947-1814 to reserve time with a member of our Guest Service team or feel free to walk in to see if we have availability at 1475 N. Broadway, Walnut Creek.
Please consult your medical professional to assess if the Infrared sauna is a match for your needs and health condition.