INFRARED SAUNA’s cAN pROMOTE:
Relief from sore muscles & joint pain
Please consult your medical professional to assess if the Infrared sauna is a match for your needs and health condition.
Before beginning your Infrared treatment, you’ll make your Chromotherapy selection from the options below:
RED brings warmth, energy and stimulation. Red light is good to stimulate energy and fight fatigue & colds. Red light has been shown to increase energy, enhance libido & activate collagen cells to help reduce the appearance of fine lines & wrinkles. It energizes organs, senses & blood circulation to promote faster healing when used in conjunction with infrared therapy.
YELLOW purifies the skin, helps with indigestion, lymphatic disorders & metabolism. It can be used to help feel spiritually grounded while maintaining a positive outlook. It may also help individuals feel more optimistic & lighthearted.
GREEN brings peace, rest, hope, comfort, harmony & a calming energy. It helps to lighten hyper-pigmentation spots revealing a brighter complexion. The calming effect also has anti-inflammatory properties that soothe the surface of the skin.
LIGHT BLUE is a great purifier of the bloodstream & can benefit mental turmoil. It promotes relaxation and calm. Blue exhibits tranquilizing qualities often used to relieve headaches and migraines, colds, stress and nervous tension. Some research has shown that blue lights kill bacteria which makes this color good for reducing acne.
DARK BLUE (Indigo) helps to cool inflammation, fever, high blood pressure and more. It can help relieve headaches and calm strong emotions like anger, aggression or hysteria. Indigo combines the deep blue of devotion with a trace of stabilizing & objective red for a calming, sedative effect.
PURPLE calms the nervous system, relaxes muscles & has meditative properties. It helps bring sleep, soothe mental & emotional stress and decrease sensitivity to pain. It is often recommended for neurological pain caused by conditions like multiple sclerosis & fibromyalgia. Purple can also help calm an overactive heart and stimulate the spleen & white blood cells. It promotes a true sense of tranquility, reduces anxiety and detoxifies.
WHITE is the most common color to be used in LED color therapy as it uses three primary colors (red, blue, yellow) making it easy to benefit from the combination of colors used. Research has also shown that white light can even increase Vitamin D levels.
How Can I book the infrared sauna?
Simply request an appointment through our text feature built into our website, give us a call at 925-947-1814 to reserve time with a member of our Guest Service team or feel free to walk in to see if we have availability at 1475 N. Broadway, Walnut Creek.