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prepare for the infrared sauna

Make sure you’re hydrated before going into an infrared sauna. Drink a glass of water before your session, and be sure to stay hydrated after your session.

How Can I book?

Simply request an appointment through our text feature built into our website, give us a call at 925-947-1814 to reserve time with a member of our Guest Service team or feel free to walk in to see if we have availability at 1475 N. Broadway, Walnut Creek.

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