The extreme weather conditions we have been experiencing require more care in order to maintain healthy skin and a healthy body. Sip your water often & add lemon to it!
2.Get more rest
It’s called beauty sleep for a reason. Your body needs to recharge!
3.Manage your stress Stress relief meditation (honest guys have hundreds of stress relieving guided meditations) and Nutri calm – are two things I live on! Adopt something healthy to manage your stress in the new year that works for you.
4.Protect Your Skin
Don’t forget your mineral sunblock just because it’s winter-if you are outside, you still need to reapply every two hours. Not sure what sunblock is right for your skin? Book a skincare consultation with one of our estheticians to find a sunscreen that suites your needs.
5.Schedule a peel
Book a consultation with your esthetician to find out which peel is suited for your skin type. Then get on a peel schedule to get rid of that dry, dead skin to reveal a healthy, dewy look!
Felicia has been working with Changes Salon & Day Spa as a Marketing Consultant and Website Developer for the last 3+ years. Prior to that she worked at the front desk and was the assistant manager at Changes. She has a film and television degree from the Academy of Arts and is the Creative Director for the Real Estate Staging Association