Fall/Winter Fashion and Beauty Trends

I don’t know about any of you, but the Fall/Winter fashion and beauty trend is... Read the full blog here!

Hello all you MEN out there; my name is Day Spa, can I interest you in some relaxation?

It is common for men to feel uncomfortable when talking about Spa Pedicures, Back Waxing... Read the full blog here!

Spring Hair Trend 101

Have you ever wondered who decided what you have on today? Or why you decided... Read the full blog here!

Lipstick: A Girls Best Friend

Having one of those “blah” moments…feeling like your look needs a little pick me up?... Read the full blog here!

Every Wardrobe Needs a Great Jacket!

Being able to achieve a great hourglass shape has always been one of my main... Read the full blog here!

Valentine’s Day….

I have so many fond memories of Valentine’s Day. Cute cards with Batman or Hello... Read the full blog here!

Massage your stress away…

Have you been under a lot of stress lately? Has it taken a toll on... Read the full blog here!

Get those nails in shape…

Have you ever had that one nail that will never, EVER grow? Always chipping, cracking,... Read the full blog here!

Celebrating our 25th Birthday in October!

Changes is celebrating our 25th birthday with gifts for you all October long! In support... Read the full blog here!

HEALTHY CHANGES…The Name of the Game in Weight loss!

The 80/20 Rule for a Sexy, Summer Body The hot topic this summer is healthy,... Read the full blog here!