Angelica is a massage therapist at Changes day spa in walnut creek

Featured Changes Blog Posts

Creating a Self Care Plan

A self-care plan can help you enhance your health and wellbeing, manage your stress, and... Read the full blog here!

3 Red Flags You Need a Massage

Looking for 🚩. 🚩 🚩 red flags you need a massage? Have you ever experienced... Read the full blog here!

Tips For More Self Care Moments

Are you looking for easy ways to incorporate a self care routine in your life... Read the full blog here!