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With gifts for YOU all October long!
Join us for a Changes Chat!
Net proceeds from Chat tickets benefit The Wellness Community
Support Breast Cancer Awareness Month and join us as industry leaders share tools, tips and tricks.
Monday October 19 7:00–9:00 p.m. 
Runway vs. Reality: How to be Fashion Forward on a Budget
Carolyn Rovner of C2Style, uses her years of experience as Diablo Magazine’s Fashion Editor and Broadway Plaza’s Style Consultant to translate the Fall Trends for every woman.
$20 Order Ticket
Monday October 26 7:00–9:00 p.m.
Food for Life
Stephanie Roston RD and chef at Millennium, demonstrates gourmet vegetarian dishes, as she proves that food can be healthy and delicious. Recipes and casual meal included.
$29 Order Ticket
Client Appreciation Evenings
No appointment necessary...come and enjoy gifts, special guests, "one night only" offers, and festive refreshments!
RSVP to csd@changessalon.com and receive 100 VIP points
October 22 4:00–8:30 p.m.
Shadowbrook Winery and Aveda—Escape with mini treatments from Aveda guaranteed to provide serenity and relaxation. Special offers and an evening of pampering!
October 29 4:00–8:30 p.m.
Bear Flag Wines and Prive— An exciting evening with Laurent D., creator of Prive Products and celebrity hairstylist to Johnny Depp and Gwyneth Paltrow. Featuring Prive’s Fall Looks and One Night Specials!
Perfect Health Workshop
This program designed by Dr. Deepak Chopra and Dr. David Simon, is being offered at Changes Salon and Day Spa, Center for Well Being. It has guided thousands in their transformation from illness to health, pain to relief, struggle to empowerment, and despair to hope.
$425 per person Early bird discount $295 until Oct. 10, 2009!
3 Day Workshop Schedule
Fri. Oct. 23 6:00—9:30 pm
Sat. Oct. 24 5:00—9:30 pm
Sun. Oct. 25 4:00—9:00 pm
For more information and registration contact
Camala Casco at Changes Center for Well Being 925.947.1814 ext. 337 or email camala@changessalon.com
NEW
TriKaya Tea Talks: Your questions on body, mind and spirit are addressed at this fun and informal workshop.
Tuesdays 7:00 pm to 8:30 pm $20
Call Camala for more information (925) 947-1814 ext. 337
Changes Yoga at Sunrise
Purchase a series of 7 classes and receive 10% off
Wednesday mornings, 6:30 to 7:45 am starting February 6, 2008
7 Spiritual Laws of Yoga Classes
Practitioners of meditation and yoga around the world have long awaited the introduction of a Chopra Center yoga program designed, developed, and practiced by Drs. Deepak Chopra and David Simon. In response, Drs. Chopra and Simon have designed The Seven Spiritual Laws of Yoga – a yoga program grounded in the union of body, mind, and spirit – the union of individuality with the divine intelligence that orchestrates the universe.
Integrating the 5000-year old Vedic wisdom of Ayurveda and the yogic interpretations of Drs. Chopra and Simon, The Seven Spiritual Laws of Yoga artfully blends meditation, breath work, yoga sutras, asana development, mantra study, Sanskrit sessions, chanting, and spiritual discussions. Whether you are already a practicing yogi or are about to take your first class, you will enjoy this unique workshop as you realize a new level of flexibility and mental and physical health.
About the instructor:
Sergio Luis Casco CMT, Ayurvedic Therapist
Born in Argentina with a passion for travel and healing therapies from other cultures. Sergio Casco is a Certified Chopra Center Yoga Instructor, Certified Massage Therapist, Ayurvedic Massage Therapist and Thai Yoga Therapist and has studied in the United States, Thailand and India
Space is limited so please call 925.947.1814 to reserve your space in Sergios "Seven Spiritual Laws of Yoga" classes.
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